I want it and I want it now!!!!

In a society that offers absolutely everything we want, exactly when we want it, with no reason to wait, we have gotten quite spoiled.  We can have ice cream at 2am, because someone, somewhere is open and ready to help you out.  We take that same thought process into our weight loss.  We assume that since we can instantly summon everything else to us, that we should be able to be bikini ready overnight, even though we have had an unhealthy relationship with food for years!  If you want a bikini ready body by June, you may want to dust of the dumbbells and treadmill NOW for starters.  You can't think of exercise as a quick fix to lose weight.  I know we hear this from everywhere but you have to make a lifestyle change!  I see ladies on a daily basis here at Curves that are 60+ years old that could run circles around some 20 year olds, simply because they made the decision years ago to be ACTIVE!  Don't just go to the gym, lose those 10 pounds and then go back to your habit of eating Cheetos and drinking cokes at 10pm every night!  You have to realize this is for your LIFE not just for your summer!  So what are you going to do NOW that will impact your life for ALWAYS?!?!